What a whirlwind! BlogHer Conference was held in San Diego this year and I was excited to work with Pfizer at their amazing booth as a spokesperson for Centrum, Caltrate with D, and their new product line of Pro-Nutrients (set … Continue reading
Musicians love to pound their chest and run around naked….right? Well, in case you are feeling the need to tap into your inner caveman spirit here is something to read and learn more about the latest craze on the Paleo … Continue reading
Have you heard of Meatless Monday? Although I am not a vegetarian I am definitely a fan of any trend that gets people to eat and enjoy more vegetables and legumes throughout their day. By cutting back our meat consumption … Continue reading
As spring quickly approaches, your body rejuvenates and gives your mind and body both strength and power. The spring quickly begins nursing your body back into a healthy state, making winter blues a part of the past. Two ways to … Continue reading
http://www.madgene.com/wallpaper.php?view=105 As spring quickly approaches, your body rejuvenates and gives your mind and body both strength and power. The spring quickly begins nursing your body back into a healthy state, making winter blues a part of the past. Two ways … Continue reading
One thing is for certain, getting a good night’s sleep is a challenge on the road and for many when you’re off the road (insert screaming baby in the middle of the night). But, nonetheless, sleep is important and a … Continue reading
Heads out of the gutter, please! It’s well established that musicians play mostly at night unless at a festival or daytime event. When do you sleep? During the day. When do you see the sun? When you’re not working. How … Continue reading