For those who haven’t followed me long you may not realize that I am also a culinary & nutrition instructor at a local college. This class not only provides me an outlet to share my love and passion for food … Continue reading
Summer is finally here and that means salmon season! So, which salmon is better for you, farmed or wild? From the research I have read, looks like wild salmon is your better choice. (Note: wild salmon is the redder salmon … Continue reading
Musicians love to pound their chest and run around naked….right? Well, in case you are feeling the need to tap into your inner caveman spirit here is something to read and learn more about the latest craze on the Paleo … Continue reading
When this semester ends I am going to be sad. The nutrition class I teach on Tuesday nights has been enjoyable on so many levels. Last night I inquired about how many students in the class, after taking this class, … Continue reading