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Tag Archives: power

Chi chi chi chia!

Posted on March 1, 2012 by Cassandra
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  Looking for a nutrient rich and healthy snack to eat on the go?  Chia seeds are a great way to get some essential nutrients quickly.  Chia Seeds, also called Salvia hispanica, are known as a nutritious food source with … Continue reading →

Posted in Breakfast, Side Dishes | Tagged Breakfast, Dinner, easy, fast, healthy, healthy fats, Lunch, muscle recovery, omega 3, power, protein, smoothies., snack | Leave a reply

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