“Thrilled” would be an understatement when describing my reaction to getting asked to be a guest on San Antonio Living with Shelly Miles! I’m proud of my hometown of San Antonio, and anytime I can share some of my cooking … Continue reading
You can absolutely take 2 of these recipes on the road and if you are adventurous (and have the space) you can make the 3rd on tour! Here’s a quick demo of 3 recipes (Apple/Walnut Salad–great for breakfast, too; Yogurt … Continue reading
Okay, it’s clear that I am a fan of the Mediterranean Diet…it’s more than just a diet, it’s a lifestyle approach, and one that I can support. Yes, I even co-authored the Mediterranean Diet Cookbook for Dummies. Thus, it’s always … Continue reading
Southwest Airlines and I are becoming quite friendly with one another lately. I feel as though my bags just hang out on my floor instead of getting tucked away in my closet these days. No complaints. I have said it … Continue reading
Do you smoke? Hang out in smokey bars? Stay up late and drink all night? Or perhaps you play an instrument until your body aches? Well, if so then load up your plate with curry! No, really…curry, the Indian spice … Continue reading
As you should know by now, my book is going to hit stores next month! One of the recipes in it, is my tabbouleh salad. With an array of vegetables, tabbouleh packs a great nutritional profile as well as an … Continue reading
As you should know by now, my book is going to hit stores next month! One of the recipes in the book is my tabbouleh salad. With an array of vegetables, tabbouleh packs a great nutritional profile with a pop … Continue reading
If you missed my first episode on Cuttin’ Up Radio take a listen! Today we chatted up about my approach with nutrition, of course focusing on musicians, but also my approach with my other clients. Hope you can tune in … Continue reading
Okay, for those who haven’t gathered up enough information to figure out that I have a culinary bone I’ll make it very clear…I LOVE to cook! It’s at the root of my passion for nutrition. Although I make great efforts … Continue reading