I stopped by the 36D Management office in New Braunfels last month to visit with Robin, Melissa, Shannon, and the Canada family about eating fresh on the road. Check out the tips shared on ways to make salads in a jar…yep, … Continue reading
Pop it in, heat it up, and go! Yep, we love our convenience foods in the US, and frozen waffles actually make sense. To this day I still make large batches of waffles just so I can freeze the leftovers. … Continue reading
What in the world is gluten? So glad you asked…it’s a protein, yes a protein. It’s the combination of glutenin and gliadin coming together from wheat and other grass-related grains. There are those who have a true allergy to gluten, … Continue reading
Are you growing bored of your oats, but still crave the benefits of kicking off your day with warm cereal and a fiber boost? Here’s an idea for quinoa leftovers & a simple oatmeal substitute! Quinoa Porridge Serves 4 Ingredients: … Continue reading
As a musician your gut takes a beating…whether it be through large doses of alcoholic elixirs or because of the over exposure to greasy, diner foods. However, when I refer to your gut I’m also speaking about the literal reference … Continue reading
Morning sunshine…errrr brisk cold wind! Actually, I’m enjoying the cool air with all the heaters pumping out the heat! Feel like I’m going through menopause! Just kidding! So, I’ve decided to post on what I’m putting in my mouth … Continue reading
It’s time to start taking some health with you on the road! There’s a good chance you are on the road 150-250 days out of the year. In 10 years that’s ~7500 meals on the road. You can’t afford not … Continue reading