My newest book is out:
Adrenal Fatigue For Dummies!
Buy it on Amazon (click link) or you can email me and I’ll send you a signed copy!
My pick for the musicians: FitDeck Bodyweight Cards for $14.95
Stay tuned for FitDeck Nutrition (to include the FitPlate and FitCup!) Wendy Jo was the consultant on this project and is excited to share it with EN readers. It’s a great tool for the road and visualization of how distorted portions have become. Quite timely with the launch of the USDA’s MyPlate, too!