{Recipe Redux} Chocolate Orange Cottage Cheese Muffins

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It never fails, February means savoring the rich & smoky flavors of chocolate…dark chocolate in particular around here.  For my Wounded Warrior Culinary Class that I teach we made rich & gooey chocolate molten cakes; thus, I had some extra … Continue reading

Thai Quinoa Salad with Lemongrass Vinaigrette

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Looking for a wholesome, weeknight salad that’s loaded with your favorite Thai flavors?  Here you go!  This Thai-inspired Quinoa Salad will satisfy your tastebuds! Print Thai Quinoa Salad with Lemongrass Vinaigrette Author: Wendy Jo Peterson, MS, RD, CSSD Recipe type: Salad Cuisine: Thai Prep … Continue reading

{Great Day SA} Secrets to a Healthier 2015

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Always enjoyable hanging out in my hometown of San Antonio, Texas with the folks of Great Day SA! Have you already kicked the can on your New Year’s Resolutions? Today we chatted about how to keep the motivation moving forward … Continue reading

{Recipe Redux} Death by Chocolate #recipe

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Happy Holidays, y’all!  As you can see my progress as a pregnant momma hasn’t quite been what I’ve expected…a tad more sick and incapacitated than I ever anticipated. Such is my journey…everyone has something and this is just mine.  But, … Continue reading

{Recipe Redux} Food Memories & Mammy’s Turkey Soup

When reminiscing about the holidays it’s a challenge for me not to instantly think of food…and playing cards, because that’s what my family did for decades and generations. Our meal traditions have stayed consistent over the years, with perhaps each of … Continue reading

{Recipe} Spicy Lobster Hand Rolls

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October is the beginning of lobster season in California. Meaning folks can start diving for their own lobster, we call it “buggin’.” Don’t fret…I did not go diving, but my husband picked up some scrumptious bugs! Given we live in Southern Cal … Continue reading

Oh where, oh where have I been?! #pregnant #sick #HG #PCOS

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Is she under a rock?  Did you she fall off a cliff?  Did she forget about her poor website? Did she stop cooking? Oh where, oh where is Wendy Jo? Truth? Pretty much all of these things are true.  I’m … Continue reading