Looking for an alternative to hamburgers and steaks? If you didn’t know already, salmon is a great protein substitute containing high amounts of vitamin D and omega-3 fatty acids. Studies have shown that fish oil (which contains omega-3) reduces the risk of heart attack and stroke, slows the hardening of the arteries, and slightly lowers blood pressure.
As most of you are traveling/busy musicians, you’re short on time and always looking for something quick and easy to eat. Pure Alaska Salmon Co. not only provides a convenient canned form of pink and red salmons, but they do so in a sustainable manner. Their canned salmon has great nutritional value – a superior source of protein, vitamin D, calcium, and omega-3 fatty acids! If you’re pressed for time, here are some ways to enjoy Pure Alaska Salmon Co. straight out of the can!
- upon a bagel or crackers with cream cheese, lemon juice, and sliced red onions or capers
- over a bed of greens doused with a olive oil and lemon juice
- mixed with Dijon mustard and chopped onion on top of a bagel or crackers
- tossed with a bit of onion and cider vinegar
Just Wendy Jo