Salmon – The Smart Al-tuna-tive (TM)

Looking for an alternative to hamburgers and steaks? If you didn’t know already, salmon is a great protein substitute containing high amounts of vitamin D and omega-3 fatty acids.  Studies have shown that fish oil (which contains omega-3) reduces the risk of heart attack and stroke, slows the hardening of the arteries, and slightly lowers blood pressure.

As most of you are traveling/busy musicians, you’re short on time and always looking for something quick and easy to eat.  Pure Alaska Salmon Co. not only provides a convenient canned form of pink and red salmons, but they do so in a sustainable manner.  Their canned salmon has great nutritional value – a superior source of protein, vitamin D, calcium, and omega-3 fatty acids! If you’re pressed for time, here are some ways to enjoy Pure Alaska Salmon Co. straight out of the can!

  • upon a bagel or crackers with cream cheese, lemon juice, and sliced red onions or capers
  • over a bed of greens doused with a olive oil and lemon juice
  • mixed with Dijon mustard and chopped onion on top of a bagel or crackers
  • tossed with a bit of onion and cider vinegar
Great for the road because it’s easy to store, easy to use, and can be kept at room temperature!
Hungry yet~

Just Wendy Jo

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